Our Blog

Suicide Prevention & Awareness

September 08, 2016

Help For Dealing With Suicidal People Have you ever experienced suicidal thoughts? Do you know someone who may be suicidal? Do you know a loved one or friend who has committed suicided? Dealing with suicide can be challenging. People who take their own lives truly feel that is the only way to end the unbearable emotional pain. Most suicidal threats…

How to Deal With Anger

August 25, 2016

Identifying route causes and de-escalating negative expressions associated with anger Unfortunately people often see anger as something negative, however the expression of anger can be productive when letting it out without rage or pain, rather in loving ways. Anger should never be ignored and should be understood before it escalates to cause harm to yourself or someone else. Allow time…

How EMDR Helps With Post-Traumatic Stress Disorder and More

August 15, 2016

Have you experienced flashbacks or nightmares or any other symptoms related to past trauma in your life? Well, I am here to help you by talking about an effective treatment option used during therapy sessions called EMDR, which stands for Eye Movement Desensitization Reprocessing. Although this approach is very effective for post-traumatic stress disorder, other psychological problems have been treated…

Why Therapy is Leaving You Stuck and Secrets to Truly Healing

July 29, 2016

Life is tough. Turn on the nightly news and you’ll see war, death, and stories of suffering. As if that isn’t enough, our daily lives are filled with stress. Work is hard. Personal issues cause pain in families and friendships. We are pulled in so many directions that find ourselves in overwhelm trying to cope. It’s no wonder that anxiety…

Depression Help from Jennifer Hill Counseling

July 25, 2016

Approximately 6.7 percent of the United States population aged 18 and older is affected by depression, with the median age of onset resting at 32. Getting depression help is essential, especially for those with other disorders and issues commonly linked to the illness including eating disorders, substance abuse and diabetes. Our team at Jennifer Hill Counseling can diagnose and treat…

Getting Help for Depression Without Medication

July 12, 2016

Get help for depression with appropriate treatment and management without medication. Occasional sadness is a normal part of life. For example, you might feel depressed when someone leaves that you love, when you lose your job, or when you are not taking care of your own body. However, depressive disorders involve more than a temporary lack of interest in activity…

Anxiety Treatment from Jennifer Hill Counseling

June 25, 2016

Anxiety disorders are the most common mental illness in the United States and cost the country over $42 billion each year, which is roughly one-third of the country’s total mental health bill. At Jennifer Hill Counseling, we offer anxiety treatment services that focus on non-invasive and supportive techniques to help our patients relieve their anxiety symptoms immediately. What Is Anxiety?…

Family Counseling and Child Development from Jennifer Hill Counseling

June 17, 2016

Adolescence is a tough time and proper development requires an effort from both parents and their children. At Jennifer Hill Counseling, we offer numerous family counseling and child development services to help promote behavioral health and wellness and make sure that you and your children realize that you’re not alone through your struggles.

Tips To Help Parents With Uncontrollable, Impulsive Behaviors

June 14, 2016

Hello parents! Do you have young children with uncontrollable, impulsive behaviors? Do you have power struggles with your unwilling, rebellious teenager? Well, I have many suggestions that will help you decrease the punishing, yelling, and fighting. These tips will help you increase the communication, openness, and trust. Teenage Children For teenage children, start by committing to keep your voice at…

How Anxiety Can Be Treated or Managed

May 13, 2016

Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can…