Tag Archives: Anxiety Treatment

How will Cognitive Behavioral Therapy Help Me?

November 03, 2016

What is the most common, and most effective, modern form of psychotherapy utilized in counseling services today? The answer is Cognitive Behavioral Therapy. Cognitive Behavioral Therapy, also know as CBT is a brief, solution-focused behavioral treatment that helps people process the correlations between automatic thoughts, behaviors, feelings, and consequences. In fact, an individual’s perceptions hugely will impact their responses to…

How EMDR Helps With Post-Traumatic Stress Disorder and More

August 15, 2016

Have you experienced flashbacks or nightmares or any other symptoms related to past trauma in your life? Well, I am here to help you by talking about an effective treatment option used during therapy sessions called EMDR, which stands for Eye Movement Desensitization Reprocessing. Although this approach is very effective for post-traumatic stress disorder, other psychological problems have been treated…

Anxiety Treatment from Jennifer Hill Counseling

June 25, 2016

Anxiety disorders are the most common mental illness in the United States and cost the country over $42 billion each year, which is roughly one-third of the country’s total mental health bill. At Jennifer Hill Counseling, we offer anxiety treatment services that focus on non-invasive and supportive techniques to help our patients relieve their anxiety symptoms immediately. What Is Anxiety?…