Tag Archives: panic attacks

How EMDR Helps With Post-Traumatic Stress Disorder and More

August 15, 2016

Have you experienced flashbacks or nightmares or any other symptoms related to past trauma in your life? Well, I am here to help you by talking about an effective treatment option used during therapy sessions called EMDR, which stands for Eye Movement Desensitization Reprocessing. Although this approach is very effective for post-traumatic stress disorder, other psychological problems have been treated…

How Anxiety Can Be Treated or Managed

May 13, 2016

Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can…