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10 Tips to Overcome Depression

September 15, 2016

Depression is a struggle for most people at one or more stages throughout their lifetime. Depression is extremely common, in fact, there are approximately 18.8 million American adults diagnosed with depression each year. Depression is most caused by trauma, grief, stressful events, health conditions, and substances. Take action today with these 10 Tips to Overcome Depression: 1. Reduce Isolation: ……