Tag Archives: Depression Help

How will Cognitive Behavioral Therapy Help Me?

November 03, 2016

What is the most common, and most effective, modern form of psychotherapy utilized in counseling services today? The answer is Cognitive Behavioral Therapy. Cognitive Behavioral Therapy, also know as CBT is a brief, solution-focused behavioral treatment that helps people process the correlations between automatic thoughts, behaviors, feelings, and consequences. In fact, an individual’s perceptions hugely will impact their responses to…

10 Tips to Overcome Depression

September 15, 2016

Depression is a struggle for most people at one or more stages throughout their lifetime. Depression is extremely common, in fact, there are approximately 18.8 million American adults diagnosed with depression each year. Depression is most caused by trauma, grief, stressful events, health conditions, and substances. Take action today with these 10 Tips to Overcome Depression: 1. Reduce Isolation: ……

Depression Help from Jennifer Hill Counseling

July 25, 2016

Approximately 6.7 percent of the United States population aged 18 and older is affected by depression, with the median age of onset resting at 32. Getting depression help is essential, especially for those with other disorders and issues commonly linked to the illness including eating disorders, substance abuse and diabetes. Our team at Jennifer Hill Counseling can diagnose and treat…