September 08, 2016
Help For Dealing With Suicidal People Have you ever experienced suicidal thoughts? Do you know someone who may be suicidal? Do you know a loved one or friend who has committed suicided? Dealing with suicide can be challenging. People who take their own lives truly feel that is the only way to end the unbearable emotional pain. Most suicidal threats…
Life is tough. Turn on the nightly news and you’ll see war, death, and stories of suffering. As if that isn’t enough, our daily lives are filled with stress. Work is hard. Personal issues cause pain in families and friendships. We are pulled in so many directions that find ourselves in overwhelm trying to cope. It’s no wonder that anxiety…
May 13, 2016
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can…
Every person has dealt with anxiety in the past or currently is struggling with anxiety. The good news is that there are strategies to effectively deal with the vulnerable emotions and behaviors. Here are my top ten tips for overcoming anxiety and fighting against fear: Identify negative thoughts and find evidence that proves irrationality. Examine the facts that support the…
