Therapy San Diego
HEALING HEARTS COUNSELING CENTER SERVICES
Anger Management
Everyone gets angry from time to time, however when the anger begins to get out of control and turns into violent or destructiveness, then permanent life-changing issues will arise. Be your own life advocate and expose yourself to interventions that can impact your life in positive ways.
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Anxiety Treatment
The best treatment for anxiety is non-invasive, supportive, and will relieve your symptoms immediately. Anxiety is a feeling of fear, and worry. It usually is generalized and viewed as an overreaction to a situation that is only subjectively seen as minimal and able to be controlled.
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Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a short-term, goal-specific psychotherapy approach that uses hands-on, practical strategies for problem solving. It will teach you to a set of applicable principles that you can use for the rest of your life.
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Couples Therapy
Your past or current intimate relationships issues have most likely consisted of financial stress, infidelity, dishonesty, or infertility. Couples therapy will assist you to rebuild those broken relationships.
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Depression Help
If you are suffering from clinical depression, there are signs and symptoms to watch out for. Seek out therapy for depression and treatment of depression if you can identify with more than five of the following criteria.
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EMDR Therapy
Have you experienced flashbacks or nightmares or any other symptoms related to past trauma in your life? For emotional or physical symptoms related to trauma, the most effective treatment option used during sessions called EMDR. We have made available EMDR Therapy at our Encinitas location.
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Family Counseling and Child Development
Are you preparing for a major life transition, such as divorce or remarriage? Are you also having problems with your teenager? I can teach you what works and what does not work when disciplining your child or adolescent.
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Grief and Loss Counseling
Most people assume that grieving for the death of a loved one is the only type of grieving; however, if you know someone that has lost their spouse due to divorce, lost someone still alive, or even lost sentimental items in their life, that is also defined as grief.
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Group Counseling
At our counseling center, we are offering low-cost psychoeducational and support group counseling. Take a look at our group options to select what is the right fit for you or your loved ones.
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Marriage Counseling
If you are struggling with issues in your marriage and seeking out marriage counseling, most likely you have felt anger, resentment, grief, or despair. You are not alone and there is emotional and therapeutic support available to you and your spouse right away.
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Neurofeedback Therapy
Neurofeedback Therapy, also known as EEG biofeedback, is a non-invasive technique used to help the brain self-regulate. Using sensors and special software we simply measured the brain activity and reflect it back through a video display.
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Self Confidence and Self Esteem
Low self-confidence can lead people toward depression, not reaching their potential, or even tolerate abusive situations and relationships. My job entails helping you empower yourself. Through this process, you will gain a sense of your own value and worth as a person.
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Spirituality – Christian Counseling
If you are looking to reconcile your personal relationship with God, then Christian counseling will help you find significance and meaning in your relationship with Jesus Christ as well as restore your human relationships.
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If you are in need of any of these services, please call 760-458-1600 or email for an individual, couples or family therapy consultation today.