Life is tough. Turn on the nightly news and you’ll see war, death, and stories of suffering. As if that isn’t enough, our daily lives are filled with stress. Work is hard. Personal issues cause pain in families and friendships. We are pulled in so many directions that find ourselves in overwhelm trying to cope. It’s no wonder that anxiety…
Tag Archives: Therapy
ANOREXIA: Understanding the Facts & Signs in Adolescents
November 17, 2016
It is extremely difficult to identify behaviors of Anorexia Nervosa in our youth when adults are preoccupied with uncontrollable life stressors. Therefore, I am going to share with you the causes, symptoms, and the treatments for adolescent Anorexia. As a parent, you are most likely watching the behaviors of your child on a daily basis regardless of their age. You…
Suicide Prevention & Awareness
September 08, 2016
Help For Dealing With Suicidal People Have you ever experienced suicidal thoughts? Do you know someone who may be suicidal? Do you know a loved one or friend who has committed suicided? Dealing with suicide can be challenging. People who take their own lives truly feel that is the only way to end the unbearable emotional pain. Most suicidal threats…
How EMDR Helps With Post-Traumatic Stress Disorder and More
August 15, 2016
Have you experienced flashbacks or nightmares or any other symptoms related to past trauma in your life? Well, I am here to help you by talking about an effective treatment option used during therapy sessions called EMDR, which stands for Eye Movement Desensitization Reprocessing. Although this approach is very effective for post-traumatic stress disorder, other psychological problems have been treated…